Instantly Raise Your Vibe

flower bath

Put on your favorite song and have a dance break.

Gently place your hand over your chest and take 3 cleansing breaths. Consciously elongate your breath for one minute.

Go to the park or beach and ground yourself on the earth.

Put on a candle and surround yourself with crystals.

Throw fragrant blossoms into a sea salt bath.

Imagine yourself surrounded by sparkly rainbow light, breathing into your entire body and aura.

Dwell in the space of gratitude for all the love in your life now.

Write down a positive mantra or affirmation.

Visualise your dream life as if it is already so.

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