Embody the Goddess

For all the spiritual ladies out there who are waking up and stepping into their power… It’s time to own it. There are many cultural programs from our past that we are working to release. We’ve learned to survive in this masculine-dominated world by using our minds to process our reality. At times it feels scary to trust our hearts and to truly honor the messages we hear. There’s a lingering uncertainty…what would my life be like if I fearlessly followed my heart?

The mind is a tool which works in service to the heart, but the ego isn’t running the show. You can analyze every facet of an idea, see it from every angle, but you cannot be overly attached to the anxieties the mind will inevitably conjure up. Your imagination is so powerful, and true magic occurs when you let go of fear, and align your mind with your heart.

To those who crave a deeper connection to their heart, and their wild femininity, it would benefit you to practice listening. Take some time to seclude yourself and energetically clear out old, toxic emotions and thought patterns. This will take time and practice as you get more comfortable with trusting your intuition. That loving, certain voice will get stronger. Consciously observe yourself and distinguish when you are coming from a peaceful place, and when you are coming from a fearful or judgmental place. As you delve into your meditation practice, you notice yourself from a place of unconditional love and acceptance. If you’ve spent much of your life doubting, questioning, or judging yourself, this inner work will absolutely help you to regain the power you’ve unconsciously given away. There is no fault here, because we are not taught in this society to honor the power of our intuition and our innate healing abilities. It is a hidden strength that must be honed and integrated.

Call upon the Goddess, call upon your Soul to integrate the loving truth that you are powerful. It is safe for you to step into your true strength and honor your heart. It’s safe to let go of fear in regards to truly embodying your wild sacred femininity. There are no limits to creativity and your potential. Sit with this truth, and honor yourself for being here to help elevate Universal consciousness. Also think of all the sacred ladies out there who are also walking with you on this path, and all those who came before and are guiding you. As you embrace your sacred femininity and true power, you help others awaken to their own Divinity.


Mastering your Emotions

Intuitives naturally process high levels of energy in the form of thoughts, feelings, and various stimuli. They step into a room and instantly gauge its frequency. Some places are almost unbearable for empaths because they pick up on everything, mostly unconsciously until they learn to notice the subtle cues they are receiving.

The best way for an intuitive person to maintain balance in their daily life is committing to self-care by knowing what you need to feel whole, happy, and balanced. This means creating a holistic lifestyle including your exercise regime, heathy eating, and getting enough sleep to feel bright-eyed, inspired, and productive.

Self-care for empaths also includes continuously clearing your energetic bodies through meditation and healing. As you become a master of your emotions, you realize what a gift it is to be able to feel so deeply. Throughout the day, it may be beneficial to step back and take a moment to close your eyes and tune out the world while you notice the breath. Consciously elongating the breath brings you back to inner stillness and peace. The main lesson for an empath is to practice maintaining the peace you feel inside no matter where you are or what’s going on.

Because empaths are constantly processing so much information on a subtle level, it can be overwhelming. There is a tendency to fall into depression or anxiety, which is why it’s so important to practice self-care. As you practice yogic breathing techniques, you become more adept at tuning into your heart. You can place your hand over your heart while you begin breathing deeply, encouraging the expansion of the rib cage and chest to maximize the flow of oxygen throughout your entire body. You can include visualization techniques, such as breathing in bright white or colored light to clear your energy body. With practice, you will be able to tune in within seconds. Then you will become more proficient at centering yourself in crowded or stressful environments.


2016 vibes ~ Saturn in Saggittarius ~ Neptune in Pisces

The predominant vibration for this new year will be influenced by the Saturn-Neptune square. Saturn represents time, structure, and hard work that endures. Think of it as your legacy. With Saturn, there are no quick fixes, just relentless work and devotion toward your wildest dreams. It has a masculine, fatherly energy, and in the fiery sign of Sagittarius, it’s about preparing the structure to support your freedom and self-expression. This energy encourages you to be optimistic and take action that leads you closer to what you truly value and desire. We are in the process of rebuilding for a totally new era.

Saturn is squaring Neptune in Pisces, which represents glamour, art, dreams, and illusion. We are encouraged to channel the highest vibration of Neptune: the shaman, artist, healer, and visionary dreamer. Do not delude yourself with false hopes or beliefs. The lower vibration of Neptune is drugs, deception, and addiction. With Saturn aspecting Neptune, we have to be very aware of our own self-sabotaging patterns. There is a great opportunity for healing and integration on all levels. With devotion to our spiritual practice, we can deepen our intuitive and psychic skills and gain new abilities.

This year has a lot of mutable energy going on, which means it is beneficial to allow yourself to be flexible (in mind and body) and entertain your craziest desires. The Sagittarius energy will assist you to adopt a happy-go-lucky mindset. What’s the best that can happen?

This year is when we clearly define our personal philosophy and curate the life we want. Refine everything: your look, your career, relationships and belief systems. Everything is in your reach when you connect to your heart and align your actions with your greatest passions.